Mindfulness reduces stress, cultivates well-being, compassion and receptivity.

Social justice pedagogy raises critical consciousness.

When we are calm, compassionate and of open mind, we can be deliberate and intentional with our language, our behavior and interactions with others. We can look upon our problems with novelty. This is how we learn. This is how we collaborate with others with shared purpose.

The goal is authentic presence and self mastery, social awareness and adaptability, transpersonal awareness and agency.

When we become aware of truth and our infinite capacity to determine the shape and content of our daily lives, we naturally want to work with others to bring the greatest expression of ourself to improve society.

Three Domains for Peak Learning Experiences

Chapter 2 Three Domains Graphic